Nursing Acceleration Challenge Exam (NACE) PN-RN Practice Test

Which types of urinary incontinence can Kegel exercises help with?

1. Reflex and Functional

2. Urge and Stress

3. Functional and Urge

4. Reflex and Stress

The correct answer is: Urge and Stress

Kegel exercises are specifically designed to strengthen the pelvic floor muscles, which can help address certain types of urinary incontinence. In the case of urge urinary incontinence, where individuals experience a sudden and strong urge to urinate, Kegel exercises can enhance control and reduce the frequency of involuntary leaks by improving muscle tone and resistance to urge. Similarly, stress urinary incontinence, characterized by leakage during activities that increase abdominal pressure (like coughing, sneezing, or exercising), can also benefit from Kegel exercises. Strengthening these muscles provides better support to the bladder and urethra, thus minimizing leakage. Although different types of incontinence exist, Kegel exercises are particularly effective for urge and stress types, as they target the pelvic area, leading to improved muscle function and control over urinary function. Other types, such as reflex and functional incontinence, may involve different underlying mechanisms that are not specifically addressed by strengthening the pelvic floor muscles through Kegel exercises. Therefore, the correct pairing of Kegel exercises with urge and stress incontinence is clear, as their effectiveness stems from the enhancement of muscle strength in managing these conditions.